yamuna body rolling
Yamuna Body Rolling® is an original fitness and therapy practice in which a ball acts as a practitioner’s hands. It combines healing, wellness, and injury prevention in a single and simple workout so you can resolve problems at the same time you get in shape.
Class types and rates
Evaluation Session
1-on-1 with Veronique
By appointment only
In-person or virtual
$70
Private Session
1-on-1 with Veronique
By appointment only
In-person or virtual
$70
Duet Session
2 participants
By appointment only
In-person or virtual
$40/person
Group Classes
3 or more participants
Inquire about availability
In-person or virtual
$20/person
FAQ
What does yamuna body rolling® entail?
Yamuna Body Rolling® consists of a series of routines that use a six- to ten-inch ball to stretch muscles. YBR is different from other fitness activities because you’ll learn anatomy while you stretch and strengthen.
Who is Yamuna Body Rolling® for?
YBR is for everyone! Regardless of your age, level of fitness, goals, or history of injuries, this work is for you.
What should I wear to class?
Close-fitting clothing that allows for full movement is best. Avoid baggy or restrictive clothing.
